Mexican Tortilla Pizza

Recipe - Price Rite Marketplace Corporate

Prep Time10 Minutes

Servings1

Cook Time8 Minutes

Calories316

Ingredients

1 (8-inch) whole wheat flour tortilla

2 tbs fat-free refried beans

1/4 tsp salt-free taco seasoning

4 grape tomatoes, halved

1/4 Medium avocado, peeled, pitted and chopped

1 1/2 tsp thinly sliced green onion

1 tbs plain nonfat Greek yogurt

1 tbs salsa

3 tbs shredded low-moisture part-skim mozzarella cheese

Directions

1. Preheat oven to 400°. Place tortilla on rimmed baking pan; spray both sides with cooking spray and bake 4 minutes or until lightly browned.

2. Spread beans over tortilla; top with seasoning, cheese and tomatoes. Bake 4 minutes or until tortilla is golden brown and cheese melts.

3. Cut tortilla into 4 wedges; serve topped with avocado, onion, yogurt and salsa.

Nutritional Information

16 g Fat
5 g Saturated
14 mg Cholesterol
580 mg Sodium
35 g Carbohydrates
8 g Fiber
2 g Sugars
13 g protein

10 minutes

Prep Time

8 minutes

Cook Time

Servings

316

Calories

Shop Ingredients

Makes 1 servings

1 (8-inch) whole wheat flour tortilla

Mission Super Soft Carb Balance Whole Wheat Tortilla Wraps, 6 count, 15 oz

Add Mission Super Soft Carb Balance Whole Wheat Tortilla Wraps, 6 count, 15 oz to Favorites.Add Mission Super Soft Carb Balance Whole Wheat Tortilla Wraps, 6 count, 15 oz to Favorites.

$4.99$0.33/oz

2 tbs fat-free refried beans

La Costeña Refried Black Beans, 20.5 oz

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$2.49$0.12/oz

1/4 tsp salt-free taco seasoning

Taco Bell Original Taco Seasoning Mix, 1 oz

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$0.99$0.99/oz

4 grape tomatoes, halved

Wholesome Pantry Organic Grape Tomatoes, 1 pint

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$3.99$3.99/pt

1/4 Medium avocado, peeled, pitted and chopped

Hass Avocado, 1 each

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$0.99

1 1/2 tsp thinly sliced green onion

Scallions - Green, 1 each

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$1.29

1 tbs plain nonfat Greek yogurt

Chobani Nonfat Plain Greek Yogurt, 5.3 oz

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$1.29$0.24/oz

1 tbs salsa

Tostitos Mild Chunky Salsa, 24 oz

On Sale!

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$4.00 was $5.09$0.17/oz

3 tbs shredded low-moisture part-skim mozzarella cheese

Bowl & Basket Part-Skim Shredded Mozzarella Cheese, 32 oz

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$7.49$0.23/oz

Nutritional Information

16 g Fat
5 g Saturated
14 mg Cholesterol
580 mg Sodium
35 g Carbohydrates
8 g Fiber
2 g Sugars
13 g protein

Directions

1. Preheat oven to 400°. Place tortilla on rimmed baking pan; spray both sides with cooking spray and bake 4 minutes or until lightly browned.

2. Spread beans over tortilla; top with seasoning, cheese and tomatoes. Bake 4 minutes or until tortilla is golden brown and cheese melts.

3. Cut tortilla into 4 wedges; serve topped with avocado, onion, yogurt and salsa.